Nutrition & Behavior - By Russell Blaylock, MD - 2006

In this lecture, Dr. Russell Blaylock reveals many crucial discoveries in nutrition and behavior in the past one hundred years. Explaining the most important, direct connections between nutrition and our health, how nutrition affects our behavior has been known by the eugenist, parasite ruling class and used against humanity to extremely increase violent behavior, murder, suicide deaths, incarceration, pharmaceutical drug sales, corporate agricultural GMO sales, MSG chemical manufacturers sales, and depopulation of people of planet Earth.

Citing number of many important studies, that good, healthy nutrition can and will restore and enhance our memory, mood, thus making intelligent behavior in any social setting possible. Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.

By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures we can all take to protect our children from these detrimental effects. Most importantly, he shows us that it is never too late to make these nutritional changes.

Fresh fruits and vegetables, meat with fat, herb and spices, nuts and berries, green tea, ginger tea for delicious beverage, there are so much one can do which would guarantee our health and happiness, instead of the toxic processed foods, sodas, juices and manufactured drinks out of any container, all forms of alcohol, coffee and tobacco.

Furthermore, each of us have trillions of viruses and microbes, or microorganisms (gut flora) living in our intestines, or digestive canal, which help digest our food and produce vitamins and minerals our body needs. Artificial and or synthesized vitamins, sweeteners and foods are actually harmful. Also Garlic and Turmeric are two highly effective antibiotics, with no side effects.

To be happy, we have to be healthy first.! To achieve that goal we should try to enjoy fresh herbs, fresh vegetables, fresh fruits and avoid all kinds of alcohol, sodas, bottled drinks, coffees and processed foods. Our living environment should be WiFi, Wireless and Cellphone microwave electromagnetic radiation free. We should never forget that our body can absorb naturally produced vitamins by consuming fresh vegetables and fruits.

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