Global Warming: Fact or Fiction? Featuring Physicists Willie Soon and Elliott D. Bloom
Published: August 16, 2019
Is global warming real? Have any such predictions been established scientifically? Would massive “carbon” taxes and other controls put America and the world - especially the poor—at great risk?
At this special event, geoscientist and astrophysicist Willie Soon separates fact from fiction in the global warming debate. He explains why the forecasts from CO2 climate models have been so wrong and why solar influences on clouds, oceans, and wind drive climate change, not CO2 emissions. Stanford University physicist Elliott Bloom then comments.
“The whole point of science is to question accepted dogmas. For that reason, I respect Willie Soon as a good scientist and a courageous citizen.” - Freeman J. Dyson, Professor Emeritus of Physics, Institute for Advanced Study; Templeton Prize Laureate
“I am writing to express my deep admiration and respect for Dr. Willie Soon, a fine astrophysicist and human being.... As Willie has shown in many ways, observational facts do not fit the CO2 dogma, and an enormous amount of evidence points to the Sun as a much more important driver of climate.... Willie was right—whatever the cause of changing temperature, the main driver cannot be the concentration of atmospheric CO2.” - William Happer, Chairman, Presidential Committee on Climate Security; Cyrus Fogg Brackett Professor of Physics Emeritus, Princeton University; Member, National Academy of Sciences
Willie Soon is a geophysicist at the Harvard-Smithsonian Center for Astrophysics. He received his Ph.D. (with distinction) in aeronautical engineering from the University of Southern California, and he has been Astronomer at the Mount Wilson Observatory; Senior Scientist at the George C. Marshall Institute; Senior Visiting Fellow at the State Key Laboratory of Marine Environmental Science at Xiamen University; and Professor of Environmental Studies at the University of Putra Malaysia. The author of 90 scientific papers, he has IEEE received the Nuclear & Plasma Sciences Society Award, Rockwell Dennis Hunt Award, Smithsonian Institution Award, Courage in Defense of Science Award, Petr Beckmann Award for Courage and Achievement in Defense of Scientific Truth and Freedom, and Frederick Seitz Memorial Award.
Elliott D. Bloom is Professor Emeritus in the Kavli Institute for Particle Astrophysics and Cosmology at the Stanford Linear Accelerator Laboratory (SLAC) at Stanford University and a Fellow of the American Physical Society. He was a member of the SLAC team with Jerome I. Friedman, Henry W. Kendall and Richard E. Taylor who received the Nobel Prize in Physics.
The Independent Institute is a non-profit, non-partisan, public-policy research and educational organization that shapes ideas into profound and lasting impact. The mission of Independent is to boldly advance peaceful, prosperous, and free societies grounded in a commitment to human worth and dignity. Applying independent thinking to issues that matter, the Independent Institute creates transformational ideas for today’s most pressing social and economic challenges. By connecting these ideas with other organizations and networks, Independent seeks to inspire action that can unleash an era of unparalleled human flourishing at home and around the globe. http://www.independent.org/publicatio...
Global Warming & Global Dimming - Disaster in the Horizon
BBC - 2004 - Transcript:
NARRATOR (JACK FORTUNE): This is a film that demands action. It reveals that we may have grossly underestimated the speed at which our climate is changing. At its heart is a deadly new phenomenon. One that until very recently scientists refused to believe even existed. But it may already have led to the starvation of millions. Tonight Horizon examines for the first time the power of what scientists are calling Global Dimming.
NARRATOR: September 12th 2001, the aftermath of tragedy. While America mourned, the weather all over the country was unusually fine. Eight hundred miles west of New York, in Madison, Wisconsin a climate scientist called David Travis was on his way to work.
DR DAVID TRAVIS (University of Wisconsin, Whitewater): Around the twelfth, later on in the day, when I was driving to work, and I noticed how bright blue and clear the sky was. And at first I didn't think about it, then I realised the sky was unusually clear.
NARRATOR: For 15 years Travis had been researching an apparently obscure topic, whether the vapour trails left by aircraft were having a significant effect on the climate. In the aftermath of 9/11 the entire US fleet was grounded, and Travis finally had a chance to find out.
DR DAVID TRAVIS: It was certainly, you know, one of the tiny positives that may have come out of this, an opportunity to do research that hopefully will never happen again.
NARRATOR: Travis suspected the grounding might make a small but detectable change to the climate. But what he observed was both immediate and dramatic.
DR DAVID TRAVIS: We found that the change in temperature range during those three days was just over one degrees C. And you have to realise that from a layman's perspective that doesn't sound like much, but from a climate perspective that is huge.
NARRATOR: One degree in just three days no one had ever seen such a big climatic change happen so fast. This was a new kind of climate change. Scientists call it Global Dimming. Two years ago most of them had never even heard of it, yet now they believe it may mean all their predictions about the future of our climate could be wrong. The trail that would lead to the discovery of Global Dimming began 40 years ago, in Israel with the work of a young English immigrant called Gerry Stanhill. A trained biologist, Gerry got a job helping to design irrigation schemes. His task was to measure how strongly the sun shone over Israel.
DR GERALD STANHILL (Agricultural Research Organisation, Israel): It was important for this work to measure solar radiation, because that is the factor that basically determines how much water crops require.
NARRATOR: For a year Gerry collected data from a network of light meters; the results were much as expected, and were used to help design the national irrigation system. But twenty years later, in the 1980s, Gerry decided to repeat his measurements to check that they were still valid. What he found, stunned him.
DR GERALD STANHILL: Well I was amazed to find that there was a very serious reduction in sunlight, the amount of sunlight in Israel. In fact, if we compare those very early measurements in the 1950s with the current measurements, there was a staggering 22% drop in the sunlight, and that really amazed me.
NARRATOR: A 22% drop in solar energy was simply massive. If it was true surely Israelis should be freezing. There had to be something wrong. So when Gerry published his results they were ignored. DR GERALD STANHILL: I must say the publications had almost no effect whatsoever on the scientific community.
NARRATOR: But in fact Gerry was not the only scientist who had noticed a fall in sunlight. In Germany a young graduate climatologist called Beate Liepert found that the same thing seemed to be happening over the Bavarian Alps too. DR BEATE LIEPERT (Lamont-Doherty Earth Observatory): I was the same, I was as sceptical as any other climatologist. But then, um, I, I saw the same results er in Germany, so um I believed him.
NARRATOR: Germany, Israel, what about the rest of the world? Working independently of each other, Liepert and Stanhill began searching through publications, journals and meteorological records from around the world. And they both found the same extraordinary story. Between the 1950s and the early 1990s the level of solar energy reaching the earth's surface had dropped 9% in Antarctica, 10% in the USA, by almost 30% in Russia. And by 16% in parts of the British Isles. This was a truly global phenomenon, and Gerry gave it a suitable name - Global Dimming. But again, the response from other scientists was one of sheer disbelief.
DR GERALD STANHILL: The scientific community was obviously not ready to deal with the fact that there was a Global Dimming phenomena.
NARRATOR: Of course, there was a good reason for the scepticism. Less energy from the Sun should be making the world cooler. Yet scientists knew the Earth was getting hotter. As the carbon dioxide and other greenhouse gases we emit trap ever more heat in the Earth's atmosphere and cause Global Warming.
DR BEATE LIEPERT: My friends' reaction actually to Gerry's and to my work at the same time too was, oh my God this is really extreme, you are um contradicting global warming. Er do you know how many billions of dollars was spent on global warming research and you and this old guy er are contradicting er us.
NARRATOR: So Liepert and Stanhill's work was widely dismissed. But Global Dimming was not the only phenomenon that didn't seem to fit with Global Warming. In Australia two more biologists, Michael Roderick and Graham Farquhar were intrigued by another paradoxical result - the world-wide decline in something called the pan evaporation rate.
PROF GRAHAM FARQUHAR (Australian National University): It's called pan evaporation rate because it's evaporation rate from a pan. Every day all over the world people come out in the morning and see how much water they've got to add to a pan to bring it back to the level it was the same time the morning before. It's that simple.
NARRATOR: In some places agricultural scientists have been performing this rather dull daily task for more than a hundred years.
PROF GRAHAM FARQUHAR: The long-term measurements of pan evaporation are what gives it its real value.
DR MICHAEL RODERICK (Australian National University): And the fact that they're doing the same thing day in day out with the same instrument.
PROF GRAHAM FARQUHAR: Yeah, they deserve a medal. Each of them.
DR MICHAEL RODERICK: Yeah.
NARRATOR: For decades, nobody took much notice of the pan evaporation measurements. But in the 1990s scientists spotted something very strange, the rate of evaporation was falling.
PROF GRAHAM FARQUHAR: There is a paradox here about the fact that the pan evaporation rate's going down, an apparent paradox, but the global temperature's going up.
NARRATOR: This was a puzzle. Most scientists reasoned that like a pan on the stove, turning up the global temperature should increase the rate at which water evaporated. But Roderick and Farquhar did some calculations and worked out that temperature was not the most important factor in pan evaporation.
DR MICHAEL RODERICK: Well it turns out in fact that the key things for pan evaporation are the sunlight, the humidity and the wind. But really the sunlight is a really dominant term there.
NARRATOR: They found that it was the energy of the photons hitting the surface, the actual sunlight, that kicks the water molecules out of the pan and into the atmosphere. And so they too reached an extraordinary conclusion.
DR MICHAEL RODERICK: You know, if the pan is going down then maybe that's the sunlight going down.
NARRATOR: Was the fall in pan evaporation in fact evidence of Global Dimming? Somewhere in the journals, they felt, must be the hard numbers that could tie the two things together.
DR MICHAEL RODERICK: And then one day, just by accident, I had to go to the library to get an article out Nature. As you do, I couldn't find it. And I just glanced at a, through the thing, and there was an article called Evaporation Losing Its Strength. Which reported a decline in pan evaporation over Russia, United States and Eastern Europe. And there in the, in the measurements, they said that the, the pans had on average, evaporated about a hundred millimetres less of water in the last thirty years.
NARRATOR: Mike knew how much sunlight was needed to evaporate a millimetre of water. So he put the two sets of figures together - the drop in evaporation with the drop in sunlight.
DR MICHAEL RODERICK: And so you just do the sum in your head. A hundred millimetres of water, less a pan evaporation, two and a half mega joules, so two and a half times a hundred is two hundred and fifty mega joules. And that is in fact what the Russians have measured with the decline in sunlight in the last thirty years. It was quite amazing.
NARRATOR: It was the same with Europe and the USA. The drop in evaporation rate matched exactly the drop in sunlight reported by Beate Liepert and Gerry Stanhill. Two completely independent sets of observations had come to the same conclusion. Though it seemed incredible, there was no doubting Global Dimming now.
DR BEATE LIEPERT: All of a sudden you see, oh my God the world is dimming, and then you, all of a sudden you see oh my God this really has a tremendous impact.
PROF GRAHAM FARQUHAR: There had to be dimming in Europe in America and in Russia, this is on a global scale. And we thought, this is really important because the amount of dimming was enormous. So this is BIG on a global scale.
NARRATOR: But what was causing it? Scientists knew that there was nothing wrong with the sun itself. The culprit had to be here on Earth. And as they searched for clues, they would make another startling discovery. Global dimming is a killer. It may have been behind the worst climatic disaster of recent times, responsible for famine and death on a biblical scale. And Global Dimming is poised to strike again.
NARRATOR: The Maldives: a nation of a thousand tiny islands in the middle of the Indian Ocean, so recently battered by the Asian tsunami. It was here that Veerabhadran Ramanathan, one of the world's leading climate scientists first began to unravel the mystery of what's causing Global Dimming. He had first noticed declining sunlight over large areas of the Pacific Ocean in the mid-1990s.
PROF VEERABHADRAN RAMANATHAN (University of California): But we didn't know at that time it was part of a much larger global picture, but I knew we had to find out what was causing that.
NARRATOR: Ramanathan was certain of one thing, the big drop in sunlight reaching the ground had to be something to do with changes in the Earth's atmosphere. There was one obvious suspect.
PROF VEERABHADRAN RAMANATHAN: Almost everything we do to create energy causes pollution.
NARRATOR: Burning fuel doesn't just produce the invisible greenhouse gases which cause global warming. It also produces visible pollution, tiny airborne particles of soot and other pollutants. These produce the haze which shrouds our cities. So Ramanathan wondered: Could this pollution be causing Global Dimming? The Maldives were the perfect place to find out. The Maldives seem unpolluted, but in fact the northern islands sit in a stream of dirty air descending from India. Only the southern tip of the long island chain enjoys clean air coming all the way from Antarctica. So by comparing the northern islands with the southern ones, Ramanathan and his colleagues would be able to see exactly what difference the pollution made to the atmosphere and the sunlight. Project INDOEX, as it was called, was a huge multinational effort. For four years every possible technique was used to sample and monitor the atmosphere over the Maldives. INDOEX cost twenty-five million dollars, but it produced results - and they surprised everyone.
PROF VEERABHADRAN RAMANATHAN: The stunning part of the experiment was this pollutant layer which was three kilometre thick, cut down the sunlight reaching the ocean by more than 10%.
NARRATOR: A 10% fall in sunlight meant that particle pollution was having a far bigger effect than anyone had thought possible.
PROF VEERABHADRAN RAMANATHAN: Our models led us to believe the human impact on the dimming was close to half to one per cent. So what we discovered was tenfold.
NARRATOR: INDOEX showed that the pollution particles were blocking some sunlight themselves; but far more significant was what they were doing to the clouds. They were turning them into giant mirrors. Clouds are made of droplets of water. These only form when water vapour in the atmosphere starts to condense on the surface of naturally occurring airborne particles, typically pollen or sea salt. As they grow, the water droplets eventually become so heavy they fall as rain. But Ramanathan found that polluted air contained far more particles than the unpolluted air, particles of ash, soot and sulphur dioxide.
PROF VEERABHADRAN RAMANATHAN: We saw ten times more particles in the polluted air mass north of the Maldives compared with what we saw south of the Maldives which was a pristine air mass.
NARRATOR: In the polluted air billions of man-made particles provided ten times as many sites around which water droplets could form. So polluted clouds contained many more water droplets, each one far smaller than it would be naturally. Many small droplets reflect more light than fewer big ones. So the polluted clouds were reflecting more light back into space, preventing the heat of the sun getting through. This was the cause of Global Dimming.
PROF VEERABHADRAN RAMANATHAN: Basically the Global Dimming we saw in the North Indian Ocean, it was contributed on the one hand by the particles themselves shielding the ocean from the sunlight, on the other hand making the clouds brighter. So this insidious soup, consisting of soot, sulphates, nitrates, ash and what have you, was having a double whammy on the Global Dimming.
NARRATOR: And when he looked at satellite images, Ramanathan found the same thing was happening all over the world. Over India. Over China, and extending into the Pacific. Over Western Europe... extending into Africa. Over the British Isles. But it was when scientists started to investigate the effects of Global Dimming that they made the most disturbing discovery of all. Those more reflective clouds could alter the pattern of the world's rainfall. With tragic consequences.
NEWS REPORT - MICHAEL BUERK VOICE OVER: Dawn, and as the sun breaks through the piercing chill of night on the plain outside Korum it lights up a biblical famine, now in the 20th Century. This place say workers here is the closest thing to hell on earth.
NARRATOR: The 1984 Ethiopian famine shocked the world. It was partly caused by a decade's long drought right across sub-Saharan Africa - a region known as the Sahel. For year after year the summer rains failed. At the time some scientists blamed overgrazing and poor land management. But now there's evidence that the real culprit was Global Dimming. The Sahel's lifeblood has always been a seasonal monsoon. For most of the year it is completely dry. But every summer, the heat of the sun warms the oceans north of the equator. This draws the rain belt that forms over the equator northwards, bringing rain to the Sahel. But for twenty years in the 1970s and 80s the tropical rain belt consistently failed to shift northwards - and the African monsoon failed. For climate scientists like Leon Rotstayn the disappearance of the rains had long been a puzzle. He could see that pollution from Europe and North America blew right across the Atlantic, but all the climate models suggested it should have little effect on the monsoon. But then Rotstayn decided to find out what would happen if he took the Maldive findings into account.
DR LEON ROTSTAYN (CSIRO Atmospheric Research): What we found in our model was that when we allowed the pollution from Europe and North America to affect the properties of the clouds in the northern hemisphere the clouds reflected more sunlight back to space and this cooled the oceans of the northern hemisphere. And to our surprise the result of this was that the tropical rain bands moved southwards tracking away from the more polluted northern hemisphere towards the southern hemisphere.
NARRATOR: Polluted clouds stopped the heat of the sun getting through. That heat was needed to draw the tropical rains northwards. So the life giving rain belt never made it to the Sahel.
DR LEON ROTSTAYN: So what our model is suggesting is that these droughts in the Sahel in the 1970s and the 1980s may have been caused by pollution from Europe and North America affecting the properties of the clouds and cooling the oceans of the northern hemisphere.
NARRATOR: Rotstayn has found a direct link between Global Dimming and the Sahel drought. If his model is correct, what came out of our exhaust pipes and power stations contributed to the deaths of a million people in Africa, and afflicted 50 million more. But this could be just of taste of what Global Dimming has in store.
PROF VEERABHADRAN RAMANATHAN: The Sahel is just one example of the monsoon system. Let me take you to anther part of the world. Asia, where the same monsoon brings rainfall to three point six billion people, roughly half the world's population. My main concern is this air pollution and the Global Dimming will also have a detrimental impact on this Asian monsoon. We are not talking about few millions of people we are talking about few billions of people.
NARRATOR: For Ramanathan the implications are clear.
PROF VEERABHADRAN RAMANATHAN: There is no choice here we have to cut down air pollution, if not eliminate it altogether.
NARRATOR: Fortunately, tackling air pollution needn't be too difficult. It wouldn't mean giving up on oil and coal altogether. We'd just have to burn them more cleanly. And in Europe we've already made a start: scrubbers in power stations, catalytic converters in cars and low sulphur fuels, though they do nothing to reduce greenhouse gases, have already begun to cut down visible air pollution. This should be good news for the Sahel, and in recent years the droughts have been nothing like as bad. But there's a terrible catch. Because while Global Dimming is itself a major threat to humanity, it now appears it has been protecting us from an even greater threat. Which means that as we reduce the dimming, we may find ourselves faced by something even worse.
NARRATOR: It was David Travis who first caught a glimpse of what the world could be like without Global Dimming. It happened in those chaotic days following the tragedy of 9/11. For fifteen years, Travis had been studying the vapour trails, or contrails, left behind by high-flying aircraft. Though each individual contrail seems small, when they all spread out, they can blanket the sky.
DR DAVID TRAVIS: Here are some examples of what we call outbreaks of contrails. These are large clusters of contrails. And here's a particularly er good one from Southern California. Here's the west coast of the United States. And you can see here this lacing network of contrails er covering at least fifty per cent, if not seventy five per cent or more of the sky in that area. It doesn't take an expert to er realise that if, if you look at the satellite picture and see this kind of contrail coverage that they've got to be having an effect on temperature at the surface.
NARRATOR: But the problem Travis faced was to establish exactly how big an effect the contrails were actually having. The only way to do that was to find a period of time when, although conditions were right for contrails to form, there were no flights. And, of course, that never happened. Until September 2001. Then, for three days after the 11th virtually all commercial aircraft in the US were grounded. It was an opportunity Travis could not afford to miss. He set about gathering temperature records from all over the USA.
DR DAVID TRAVIS: Initially data from over 5,000 weather stations across the 48 united states, the areas that was most dominantly affected by the grounding.
NARRATOR: Travis was not looking just at temperature - that varies a lot from day to day anyway. Instead he focused on something that normally only changes quite slowly: the temperature range. The difference between the highest temperature during the day and the lowest at night. Had this changed at all during the three days of the grounding?
DR DAVID TRAVIS: As we began to look at the climate data and the evidence began to grow I got more and more excited. The actual results were much larger than I expected. So here we see for the 3 days preceding September 11th a slightly negative value of temperature range with lots of contrails as normal. Then we have this sudden spike right here of the 3 day period. This reflects lack of clouds, lack of contrails, warmer days cooler nights, exactly what we expected but even larger than what we expected. So what this indicates is that during this 3 day period we had a sudden drop in Global Dimming contributed from airplanes.
NARRATOR: During the grounding the temperature range jumped by over a degree Celsius. Travis had never seen anything like it before.
DR DAVID TRAVIS: This was the largest temperature swing of this magnitude in the last thirty years.
NARRATOR: If so much could happen in such a short time, removing just one form of pollution, then it suggests that the overall effect of Global Dimming on world temperatures could be huge.
DR DAVID TRAVIS: The nine eleven study showed that if you remove a contributor to Global Dimming, jet contrails, just for a three day period, we see an immediate response of the surface of temperature. Do the same thing globally we might see a large scale increase in global warming.
NARRATOR: This is the real sting in the tail. Solve the problem of Global Dimming and the world could get considerably hotter. And this is not just theory, it may already be happening. In Western Europe the steps we have taken to cut air pollution have started to bear fruit in a noticeable improvement in air quality and even a slight reduction in Global Dimming over the last few years. Yet at the same time, after decades in which they held steady, European temperatures have started rapidly to rise culminating in the savage summer of 2003.
Forest fires devastated Portugal. Glaciers melted in the Alps. And in France people died by the thousand. Could this be the penalty of reducing Global Dimming without tackling the root cause of global warming?
DR BEATE LIEPERT: We thought we live in a global warming world, um but this is actually er not right. We lived in a global warming plus a Global Dimming world, and now we are taking out Global Dimming. So we end up with the global warming world, which will be much worse than we thought it will be, much hotter.
NARRATOR: This is the crux of the problem. While the greenhouse effect has been warming the planet, it now seems Global Dimming has been cooling it down. So the warming caused by carbon dioxide has been hidden from us by the cooling from air pollution. But that situation is now starting to change.
DR PETER COX (Hadley Centre, Met Office): We're gonna be in a situation unless we act where the cooling pollutant is dropping off while the warming pollutant is going up, CO2 will be going up and particles will be dropping off and that means we'll get an accelerated warming. We'll get a double whammy, we'll get, we'll get reducing cooling and increased heating at the same time and that's, that's a problem for us.
NARRATOR: And that's not all. Climatologists like Peter Cox have begun to worry that Global Dimming has led them to underestimate the true power of global warming. They fear that the Earth could be far more vulnerable to greenhouse gases than they had previously thought.
DR PETER COX: We've got two competing effects really, that we've got the greenhouse effect, which has tended to warm up the climate. But then we've got this other effect that's much stronger than we thought, which is a cooling effect that comes from particles in the atmosphere. And they're competing with one another. And we know the climate's moved to a warmer state by about point six of a degree over the last hundred years. So the whole thing's moved this way. If it turns out that the cooling is stronger than we thought then the warming also is a lot stronger than we thought, and that means the climate's more sensitive to carbon dioxide than we originally thought, and it means our models may be under sensitive to carbon dioxide.
NARRATOR: The models that everyone has been using to forecast climate change predict a maximum warming of 5 degrees by the end of the century. But Cox and his colleagues now fear those models may be wrong. Temperatures could rise twice as fast as they previously thought with irreversible damage just twenty-five years away.
DR PETER COX: If we don't do anything by about twenty thirty we could have a global warming of exceeding two degrees, and at that point it's believed the Greenland ice sheet would start to melt in a way that you wouldn't be able to stop it once it started it, it would melt. Take a long time to melt but ultimately it would lead to a sea level rise of seven or eight metres.
NARRATOR: Once the Greenland ice cap begins to melt, nothing will stop it. Many of the world's major cities will be living on borrowed time. Decade by decade, the risk of catastrophic flooding would increase inexorably. But unless action is taken it won't stop there. Because after Greenland, the world's tropical rainforests will start to wither in the heat.
DR PETER COX: 2040 it could be four degrees warmer, the climate change could have led to big drying particularly in the Amazon Basin, that would make the forest unsustainable, we'd expect the forest to catch fire probably, turn into savannah and maybe ultimately even desert if it gets really really dry as our model suggests.
NARRATOR: And as the rainforest burnt away, it would release vast amounts of carbon dioxide into the atmosphere, driving global warming still further. Cox calculates that in just a century, the world could be 10 degrees hotter, a warming more rapid than any in Earth history. If this were to happen, the landscape of England would be utterly transformed.
DR PETER COX: We're talking about a change from er a lush, moist climate, environment like this, to a North African climate in just a few decades or a hundred years.
NARRATOR: Most British plant species could not survive a North African climate. With vegetation dying everywhere, soil erosion would become a severe problem. From a green and pleasant land, England would become a country of extremes, with winter flooding giving way to summer dust storms. And it will be far worse elsewhere.
DR PETER COX: You can imagine ten degree warming in the UK in a hundred years is catastrophic. Ten degree warming in a hot country already makes it essentially uninhabitable.
NARRATOR: And just when one might think things could get no worse in the far North a ten degree warming might be enough to release a vast natural store of greenhouse gas bigger than all the oil and coal reserves of the planet.
DR PETER COX: We will be in danger of destabilising these things called methane hydrates which store a lot of methane at the bottom of the ocean in a kind of frozen form, ten thousand billions tons of this stuff, and they're known to be destabilised by warming.
NARRATOR: At this point, whatever we did to curb our emissions, it would be too late. Ten thousand billion tons of methane, a greenhouse gas eight times stronger than carbon dioxide, would be released into the atmosphere. The Earth's climate would be spinning out of control, heading towards temperatures unseen in four billion years. But this is not a prediction - it is a warning. It is what will happen if we clean up pollution while doing nothing about greenhouse gases. However, the easy solution - just keep on polluting and hope that Global Dimming will protect us - would be suicidal.
DR PETER COX: If we carried on pumping out the particles it would have terrible impact on human health, I mean particles are involved in all sorts of respiratory diseases, that's why they're being brought under control, and of course they effect climate anyway. If you, if you fiddle with the, the balance of the planet, the radiative balance of the planet, you affect all sorts of circulation patterns like monsoons, which would have horrible effects on people. So it would be extremely difficult, in fact impossible, to cancel out the greenhouse effect just by carrying on pumping out particles, even if it wasn't for the fact that particles are damaging for human health.
NARRATOR: Instead we have to take urgent action to tackle the root cause of both global warming and Global Dimming - the burning of coal, oil and gas. We may have to make very difficult choices, about how we live and how we generate our electricity. We have been talking about such things for 20 years. But so far very little has been done in practical terms. The discovery of Global Dimming makes it clear that we are rapidly running out of time.
DR PETER COX: One of the real driving forces is that you leave an environment that is comfortable for your children. And we carry on going the way we're going, we're not going to do that, we're going to leave an environment that's much worse than the environment we lived in; and it will be down to what we did when we were using that environment, and that would be, um, tragic really, if that happened.
Also see: https://venusproject.org/exposed/climate-change-theory.html
The 50 Latest Coconut Oil Benefits Backed by Science
- By Chantelle Zakariasen - December 1, 2014
Coconut oil has made the journey from villain to victor in the health food world.
What used to be deemed an evil saturated fat, dangerous for anyone worried about heart disease and high blood pressure, has become a healing nourishing substance soaring in popularity.
How did such a drastic change come about? What made people change their minds about the numerous benefits of coconut oil?
This story is tied in with the saturated fat myth that to this day runs rampant spreading misconceptions.
Coconut Oil And The Saturated Fat Myth
The myth that saturated fats makes you fat, came about in the late 1970's. People were led to believe from health authorities that foods high in saturated fat were to be avoided. Foods such as butter, egg yolks, animal fats and, of course, coconut oil.
The premise behind this notion is that saturated fat would raise LDL cholesterol, which in turn would clog the arteries and lead to heart diseases. Many studies were done, however they all had one fatal flaw.
The studies showing a link between saturated fats and heart disease were also grouping trans fats into the same category. Trans fats are fat molecules which have literally been transformed, such as the hydrogenation process vegetable oils undergo to become margarine.
Trans fatty acids can be linked to heart disease and other health problems, but it certainly isn't fair to put naturally occurring saturated fats in the same category.
Since the hay day of the saturated fat myth, more and more scientific evidence is being released to prove just the opposite. Many indigenous cultures around the world value saturated fats for their nourishing properties.
The Maasai tribe in Africa drink full fat raw milk in abundance, in China women who can afford to are encouraged to eat up to 10 eggs per day.
Take a look at the Inuit of Northern Canada, they used to survive harsh winters eating mainly seal blubber and fish. Modern science is starting to see that the diets of our ancestors were far more balanced, you didn't have any incidence of the diseases we are facing today.
Ancestral diet has a huge role to play in this, and as you can see, our ancestors weren't afraid of a little fat.
Over 50 Coconut Oil Uses - Some Might Surprise You
1. Coconut Oil for Cooking
Coconut oil is a great fat to cook with because it's structure remains intact when heated. It doesn't produce harmful by-products like most common cooking oils. (1)
2. Coconut Oil as a Substitute for Butter
Use coconut oil to replace butter in recipes, you can make anything from pie crust to brownies, rich sauces and curries. The flavor isn't overbearing but you may get a faint tropical taste, most recipes that use any spices will cover up the taste of the coconut oil.
3. Great for Vegan and Paleo
Coconut oil is a key ingredient in most vegan raw pies and paleo treats, because it solidifies at room temperature (77f) it keeps treats firmly intact, giving them a great texture and taste (2).
4. Nutritional Food Booster
Add coconut oil to smoothies to make the nutrients in your fruits and vegetables more absorbable and also aid in balancing blood sugar. If you're eating steamed veggies, be sure to generously coat them in coconut oil and good sea salt as the fat soluble vitamins will absorb far more efficiently (3).
5. Make Decadent Chocolate Treats
Mix with equal parts cacao powder and honey for a natural chocolate sauce, or allow it to set in the fridge in molds for healthy homemade chocolate treats (4).
6. Stimulant Free Appetite Suppressant
Take a tsp. of coconut oil before meals to feel more satiated. This may be because of the way fats are metabolized in the body. Science has revealed that ketones (that are produced when you consume coconut oil) can lead to increased appetite reducing effects. (5, 6, 7)
7. Helps to Balance Hormones
Coconut oil is a healthy nourishing fat for providing your adrenals and thyroid with real nourishment for more balanced hormone levels (8, 9).
8. More Energy and Boosts Metabolism
The MCT's (medium chain triglycerides) in coconut oil create a sustained energy release for long term energy and also help boost metabolism and speed fat loss (10). Medium chain fatty acids aren't stored as fat in the body, they are utilized immediately by the liver as a source of energy (11).
9. Balances Blood Sugar
Coconut oil releases over the course of many hours in the body, providing a solid energy source to help sustain blood sugar levels. A 2010 issue of the "Indian Journal of Pharmacology" published an animal study which discovered a diet supplemented with coconut oil led to improved glucose tolerance levels, as well as decreasing total cholesterol levels. Researchers said attributed effect to the presence of lauric acid, an MCT, in coconut oil (12). No more roller coaster ride once you've incorporated this healing fat in your day to day life.
10. Boosts Brain Function
Studies show the powerful effects coconut oil has on brain health (13). We can see it is incredibly useful in treating and preventing Alzheimer's as well as just helping the average person to feel sharper and more alert.
11. Treating Cold Sores
The anti viral compounds in coconut oil help to heal cold sores faster and also provide pain relief (14).
12. Soothes Sore Throat
Melt a tsp. of coconut oil in hot lemon water to soothe an itchy irritated throat. This will differ from person to person and most evidence was anecdotal.
13. Treatment for Ear Aches and Infection
Simmer a bit of coconut oil with a garlic clove and use this anti bacterial (15) oil in the ear.
14. Treatment for Candida Overgrowth
Candida Albicans is a yeast and a parasite which steals vital energy from the body. The lauric acid in coconut oil helps kill off candida. (16)
15. Increase Immune Health
Roughly half the fat in coconut oil is lauric acid, a substance that converts into monolaurin, a monoglyceride which can annihilate lipid coated viruses (17), gram-negative bacteria and protozoa. Making it an effective treatment for ailments such as herpes virus, giardia lamblia, HIV and measles just to name a few.
16. Coconut Oil for Better Digestion
Taking coconut oil with a meal can help digestion as it lubricates the digestive tract allowing digested food to pass through much easier.
17. Fights Parasites
Lauric acid in coconut oil is anti parasitic, anti fungal, anti viral and anti bacterial, it helps create an inhospitable environment for those nasty parasites (18).
18. Effectively Heals Burns
You can use coconut oil to heal burns faster and provide instant soothing relief (19).
19. Treating Ulcers
Coconut oil helps to rebuild the gut walls and provides a mucilaginous effect to aid in easily digesting and passing food (20).
20. Getting Rid of Lice When Combine With Anise Seed Extract
One study showed that combined these are more effecting than the common lice treatment permethrin (21).
21. Anti-Inflammatory
Coconut oil has been shown to reduce inflammation in animal testing (22). Researchers also found that coconut oil has moderate analgesic activity and can help reduce swelling and relieve pain.
22. Reduces Fever
The same study as mentioned above also showed coconut oil to be effective in reducing fever. Ayurveda also deemed coconut oil to be a cooling oil long before modern medicine entered the scene.
23. Boosts Testosterone and Reduces Swollen Prostate in Animal Studies
One of the best foods for healthy hormones, not only is coconut oil useful in regulating the thyroid and adrenal glands but it's also been found to lessen the incidence of prostate cancer (23).
24. Furniture Polish
Yes you can actually use coconut oil to shine your wood furniture, it's likely less expensive and far less toxic than the commercial wood polish.
25. Leather Polish
Shine you shoes with a dollop of coconut oil on a dry rag for an all natural, petroleum alternative.
26. Use on Your Pets to Keep Fleas Away
Just as coconut works for humans to kill lice, it also works on animals to get rid of pesky critters.
27. Make Your Own Baby Wipes
Either use a half of a paper towel roll or reusable fabric and soak them in a mixture of 1 C hot water, 1 TBS coconut oil and 1 TBS Castile soap. This is a great baby wipe solution that it both a disinfectant and has a soothing, moisturizing effect.
28. Natural Diaper Rash Treatment
Even if you're using amazing homemade baby wipes, the little ones can still get diaper rash, coconut oil is soothing and effective at relieving discomfort for your little one.
29. Massage Oil
Try warming the coconut oil in a double boiler with your favorite essential oils, this makes for a luscious spa like massage experience.
30. Warts
Apply coconut oil to warts daily and cover with a band aid. As mentioned above, the coconut oil is exceptional at infiltrating fungal infections and over the course of a month the warts should disappear.
31. Body Scrub
Combine equal parts sugar and coconut oil, you can add your favorite essential oils and use this as a body scrub while in the shower.
32. Moisturizer
You can use coconut oil on your entire body as a moisturizer, it's great for nourishing the skin and preventing acne. Many people use it to prevent wrinkles as a facial moisturizer.
33. SPF Coconut Oil Blocks UV Rays by 30%
So lather up before heading to the beach, you'll still be able to absorb beneficial vitamin D from the sun, which isn't the case with regular sunblock (24).
34. Lubricant
Coconut oil is a wonderful alternative to petroleum based lubes. Though it should be noted that if you're using latex condoms, coconut oil has the potential to weaken the latex, so instead opt for polyurethane.
35. Athletes Foot
Apply coconut oil to feet daily after a shower, for an extra anti-fungal effect mix in a few drops of tea tree essential oils (25).
36. Conditioning Hair Treatment
As a pre-shampoo hair treatment, coat hair in coconut oil the night before a morning shower (make sure to wear a shower cap to bed) concentrate the oil on the ends for super silky locks.
37. Lip Balm
Next time you run out of chap stick, try melting 1 1/2 Tbs of coconut oil with your favorite essential oils and 1 tsp of beeswax. Fill the chap stick tube with the melted oil and allow it to come to room temperature before using.
38. Hemorrhoids
Applying coconut oil directly to hemorrhoids helps alleviate swelling and soothes pain.
39. Dandruff
Try a scalp treatment with coconut and rosemary essential oil to treat dandruff, simply massage the combined oils into the scalp and allow it to seep in overnight. Wash hair as usual in the morning and repeat until the problem subsides (26).
40. Aftershave
Amazing that something so simple could be so effective in calming the inflammation associated with shaving.
41. Mosquito Bites
Apply directly to any bug bite to help soothe the itch and relieve swelling.
42. Makeup Remover
Coconut oil is an impressive eye makeup remover, it dissolves gucky mascara in an instant leaving your skin moisturized and clean.
43. Sunburn Relief
Ayurveda an ancient Indian medicine system, states coconut oil to be a cooling oil, it can provide great relief to burning itchy skin. Another great sunburn remedy is apple cider vinegar mixed with water, sprayed on the skin and allowed to dry. Apply coconut oil after ACV for even greater relief.
44. Acne
Both internally and externally, coconut oil is excellent for treating acne. From the inside it helps to balance hormones associated with causing acne. Externally you can apply it to pimples for the anti bacterial effects as well as reducing swelling and redness.
45. Shaving cream
If you want to completely avoid razor burn try using coconut oil instead of shaving cream.
46. Stretch marks
Treat stretch marks and scars with coconut oil when the pores are open after a bath or shower. You can also apply coconut oil to your belly to prevent stretch marks during pregnancy.
47. Perineal Massage During Pregnancy
Starting about a month before giving birth, massage the perineum with coconut oil to prevent tearing or necessity of episiotomy .
48. Eyelash Treatment For Super Lush Lashes
Apply a little coconut oil to your lashes before bed, this is especially useful if you wear eye makeup as it can cause hair loss and breakage over time.
49. Homemade Coconut Oil Soap
You can easily make your very own soap with just 3 ingredients and a crockpot check out this excellent photo tutorial for full instructions over here.
50. Cuticle Softener
Massage coconut oil into dry, hang nail prone cuticles, your nails will thank you.
51. Varicose Veins
Apply coconut oil daily to varicose veins and massage in really well, anecdotal reports show this to be an excellent method for dealing with varicose veins naturally.
52. Season Your Cast Iron
Use coconut oil to season your cast irons pans, once you've washed and dried them add a touch of coconut oil to keep them non-stick and rust free.
53. Start a Fire
Forget about bringing that jug of gasoline on your camping trip. Instead try soaking a few cotton balls in coconut oil and using them as a fire starter.
54. Save Money and Buy in Bulk
It takes a very long time for coconut oil to go rancid and now that you know how awesome it is you're going to want to use it a lot!
Medium Chain Triglycerides
We should also note that countries with an abundant consumption of coconut are amongst some of the healthiest people on the planet today. It's no accident that Kitivan people of Papua New Guinea consume ample amounts of coconut yet have zero incidence of modern ailments we see today (27).
Our current state of health in North America is ravaged with anxiety over fat, with obesity becoming an epidemic and heart disease close behind, people are looking for something to blame.
The ironic thing is fat does not make you fat. MCT's (Medium Chain Triglycerides) in coconut oil have been shown to increase energy expenditure and metabolism by up to 5% in a twenty-four hour period.
A study done on 6 healthy men given medium chain triglycerides vs. long chain triglycerides found that the men consuming MCT's ate almost 300 calories less per day than the other group (28).
MCT's are also being used as a therapeutic treatment for reducing seizures associated with epilepsy. Researchers have found a diet high in fat and low in carbohydrates helps to greatly reduce seizures (29).
Like I mentioned above, coconut oil is extremely useful for people with Alzheimer's disease, specifically the MCT's which the liver breaks down into ketone bodies that the brain uses as fuel. One study showed immediate improvement with mild forms of Alzheimers after consumption of MCT's (30).
Athletes take concentrated MCT oil for increased stamina during workouts and to ensure they stay lean.
Conclusion
The various uses of coconut oil, medicinal and otherwise are so pervasive that everyone should have this super food in their cupboards. If you want to see even more benefits check these out as well Make sure to purchase pure, extra-virgin organic coconut oil to reap the full benefits. Any other uses you can think of? What's your favorite way to include coconut oil in your life?
Black Seed - 'The Remedy For Everything But Death'
- By Sayer Ji, Founder - January 3, 2013
This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic's pancreas, and yet too few even know it exists.
The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial. While frequently referred to among English-speaking cultures as Roman coriander, black sesame, black cumin, black caraway and onion seed, it is known today primarily as black seed, which is at the very least an accurate description of its physical appearance.
The earliest record of its cultivation and use come from ancient Egypt. Black seed oil, in fact, was found in Egyptian pharoah Tutankhamun's tomb, dating back to approximately 3,300 years ago.[i] In Arabic cultures, black cumin is known as Habbatul barakah, meaning the "seed of blessing." It is also believed that the Islamic prophet Mohammed said of it that it is "a remedy for all diseases except death."
Many of black cumin's traditionally ascribed health benefits have been thoroughly confirmed in the biomedical literature. In fact, since 1964, there have been 458 published, peer-reviewed studies referencing it.
We have indexed salient research, available to view on GreenMedInfo.com on our Black Seed (Nigella Sativa) page, on well over 40 health conditions that may be benefited from the use of the herb, including over 20 distinct pharmacological actions it expresses, such as:
- Analgesic (Pain-Killing)
- Anti-Bacterial
- Anti-Inflammatory
- Anti-Ulcer
- Anti-Cholinergic
- Anti-Fungal
- Ant-Hypertensive
- Antioxidant
- Antispasmodic
- Antiviral
- Bronchodilator
- Gluconeogenesis Inhibitor (Anti-Diabetic)
- Hepatoprotective (Liver Protecting)
- Hypotensive
- Insulin Sensitizing
- Interferon Inducer
- Leukotriene Antagonist
- Renoprotective (Kidney Protecting)
- Tumor Necrosis Factor Alpha Inhibitor
These 22 pharmacological actions are only a subset of a far wider number of beneficial properties intrinsic to the black seed. While it is remarkable that this seed has the ability to positively modulate so many different biological pathways, this is actually a rather common occurrence among traditional plant medicines.
Our project has identified over 1600 natural compounds with a wide range of health benefits, and we are only in our first 5 years of casual indexing. There are tens of thousands of other substances that have already been researched, with hundreds of thousands of studies supporting their medicinal value (MEDLINE, whence our study abstracts come, has over 600,000 studies classified as related to Complementary and Alternative Medicine).
Take turmeric, for example. We have identified research indicating its value in over 600 health conditions, while also expressing over 160 different potentially beneficial pharmacological actions. You can view the quick summary of over 1500 studies we have summarized on our Turmeric Research page, which includes an explorative video on turmeric. Professional database members are further empowered to manipulate the results according to their search criteria, i.e. pull up and print to PDF the 61 studies on turmeric and breast cancer. This, of course, should help folks realize how voluminous the supportive literature indicating the medicinal value of natural substances, such as turmeric and black seed, really is.
Black seed has been researched for very specific health conditions. Some of the most compelling applications include:
- Type 2 Diabetes: Two grams of black seed a day resulted in reduced fasting glucose, decreased insulin resistance, increased beta-cell function, and reduced glycosylated hemoglobin (HbA1c) in human subjects.[ii]
- Helicobacter Pylori Infection: Black seeds possess clinically useful anti-H. pylori activity, comparable to triple eradication therapy.[iii]
- Epilepsy: Black seeds were traditionally known to have anticonvulsive properties. A 2007 study with epileptic children, whose condition was refractory to conventional drug treatment, found that a water extract significantly reduced seizure activity.[iv]
- High Blood pressure: The daily use of 100 and 200 mg of black seed extract, twice daily, for 2 months, was found to have a blood pressure-lowering effect in patients with mild hypertension.[v]
- Asthma: Thymoquinone, one of the main active constituents within Nigella sativa (black cumin), is superior to the drug fluticasone in an animal model of asthma.[vi] Another study, this time in human subjects, found that boiled water extracts of black seed have relatively potent antiasthmatic effect on asthmatic airways.[vii]
- Acute tonsillopharyngitis: characterized by tonsil or pharyngeal inflammation (i.e. sore throat), mostly viral in origin, black seed capsules (in combination with Phyllanthus niruri) have been found to significantly alleviate throat pain, and reduce the need for pain-killers, in human subjects.[viii]
- Chemical Weapons Injury: A randomized, placebo-controlled human study of chemical weapons injured patients found that boiled water extracts of black seed reduced respiratory symptoms, chest wheezing, and pulmonary function test values, as well as reduced the need for drug treatment.[ix]
- Colon Cancer: Cell studies have found that black seed extract compares favorably to the chemoagent 5-fluoruracil in the suppression of colon cancer growth, but with a far higher safety profile.[x] Animal research has found that black seed oil has significant inhibitory effects against colon cancer in rats, without observable side effects.[xi]
- MRSA: Black seed has anti-bacterial activity against clinical isolates of methicillin resistant Staphylococcus aureus.[xii]
- Opiate Addiction/Withdrawal: A study on 35 opiate addicts found black seed as an effective therapy in long-term treatment of opioid dependence.[xiii]
Sometimes the biblical reference to 'faith the size of a mustard seed moving mountains' comes to mind in connection with natural substances like black seeds. After all, do seeds not contain within them the very hope for continuance of the entire species that bore it? This super-saturated state of the seed, where life condenses itself down into an intensely miniaturized holographic fragment of itself, promising the formation of future worlds within itself, is the very emblem of life's immense and immortal power.
If we understand the true nature of the seed, how much life (past, present and future) is contained within it, it will not seem so far-fetched that it is capable of conquering antibiotic resistant bacteria, healing the body from chemical weapons poisoning, or stimulate the regeneration of dying insulin-producing beta cells in the diabetic, to name but only a fraction of black seed's experimentally-confirmed powers.
Moving the mountain of inertia and falsity associated with the conventional concept of disease, is a task well-suited for seeds and not chemicals. The greatest difference, of course, between a seed and a patented synthetic chemical (i.e. pharmaceutical drug), is that Nature (God) made the former, and men with profit-motives and a deranged understanding of the nature of the body made the latter.
The time, no doubt, has come for food, seeds, herbs, plants, sunlight, air, clean water, and yes, love, to assume once again their central place in medicine, which is to say, the art and science of facilitating self-healing within the human body. Failing this, the conventional medical system will crumble under the growing weight of its own corruption, ineptitude, and iatrogenic suffering (and subsequent financial liability) it causes. To the degree that it reforms itself, utilizing non-patented and non-patentable natural compounds with actual healing properties, a brighter future awaits on the horizon. To the degree that it fails, folks will learn to take back control over their health themselves, which is why black seed, and other food-medicines, hold the key to self-empowerment.
[i] Domestication of plants in the Old World (3 ed.). Oxford University Press. 2000. p. 206. ISBN 0-19-850356-3.
[ii] Abdullah O Bamosa, Huda Kaatabi, Fatma M Lebdaa, Abdul-Muhssen Al Elq, Ali Al-Sultanb. Effect of Nigella sativa seeds on the glycemic control of patients with type 2 diabetes mellitus. Indian J Physiol Pharmacol. 2010 Oct-Dec;54(4):344-54. PMID: 21675032
[iii] Eyad M Salem, Talay Yar, Abdullah O Bamosa, Abdulaziz Al-Quorain, Mohamed I Yasawy, Raed M Alsulaiman, Muhammad A Randhawa. Comparative study of Nigella Sativa and triple therapy in eradication of Helicobacter Pylori in patients with non-ulcer dyspepsia. Saudi J Gastroenterol. 2010 Jul-Sep;16(3):207-14. PMID: 20616418
[iv] Javad Akhondian, Ali Parsa, Hassan Rakhshande. The effect of Nigella sativa L. (black cumin seed) on intractable pediatric seizures. Med Sci Monit. 2007 Dec;13(12):CR555-9. PMID: 18049435
[v] Farshad Roghani Dehkordi, Amir Farhad Kamkhah. Antihypertensive effect of Nigella sativa seed extract in patients with mild hypertension. Braz J Med Biol Res. 2006 Apr;39(4):421-9. Epub 2006 Apr 3. PMID: 18705755
[vi] Rana Keyhanmanesh, Mohammad Hossein Boskabady, Mohammad Javad Eslamizadeh, Saeed Khamneh, Mohammad Ali Ebrahimi. The effect of thymoquinone, the main constituent of Nigella sativa on tracheal responsiveness and white blood cell count in lung lavage of sensitized guinea pigs. J Ethnopharmacol. 2009 Oct 29;126(1):102-7. Epub 2009 Aug 8. PMID: 19711253
[vii] M H Boskabady, N Mohsenpoor, L Takaloo . Antiasthmatic effect of Nigella sativa in airways of asthmatic patients. Phytomedicine. 2010 Feb 8. Epub 2010 Feb 8. PMID: 20149611
[viii] M Dirjomuljono, I Kristyono, R R Tjandrawinata, D Nofiarny. Symptomatic treatment of acute tonsillo-pharyngitis patients with a combination of Nigella sativa and Phyllanthus niruri extract. Int J Clin Pharmacol Ther. 2008 Jun;46(6):295-306. PMID: 18541126
[ix] Mohammad H Boskabady, Javad Farhadi. The possible prophylactic effect of Nigella sativa seed aqueous extract on respiratory symptoms and pulmonary function tests on chemical war victims: a randomized, double-blind, placebo-controlled trial. J Altern Complement Med. 2008 Nov;14(9):1137-44. PMID: 18991514
[x] Elsayed I Salim, Shoji Fukushima. Chemopreventive potential of volatile oil from black cumin (Nigella sativa L.) seeds against rat colon carcinogenesis. Nutr Cancer. 2003;45(2):195-202. PMID: 12881014
[xi] Elsayed I Salim, Shoji Fukushima . Chemopreventive potential of volatile oil from black cumin (Nigella sativa L.) seeds against rat colon carcinogenesis. Nutr Cancer. 2003;45(2):195-202. PMID: 12881014
[xii] Abdul Hannan, Sidrah Saleem, Saadia Chaudhary, Muhammad Barkaat, Muhammad Usman Arshad. Anti bacterial activity of Nigella sativa against clinical isolates of methicillin resistant Staphylococcus aureus. J Ayub Med Coll Abbottabad. 2008 Jul-Sep;20(3):72-4. PMID: 19610522
[xiii] Sibghatullah Sangi, Shahida P Ahmed, Muhammad Aslam Channa, Muhammad Ashfaq, Shah Murad Mastoi . A new and novel treatment of opioid dependence: Nigella sativa 500 mg. J Ayub Med Coll Abbottabad. 2008 Apr-Jun;20(2):118-24. PMID: 19385474
The Spice That Prevents Fluoride From Destroying Your Brain
- By Sayer Ji, Founder - April 7, 2014
Fluoride is found everywhere today, from antibiotics to drinking water, none stick pans to toothpaste, making exposure inevitable. All the more reason why new research proving this common spice can prevent fluoride damage is so promising!
Fluoride's neurotoxicity has been the subject of academic debate for decades, and now a matter of increasingly impassioned controversy among the general public, as well. From 'conspiracy theories' about it being first used in drinking water in Russian and Nazi concentration camps to chemically lobotomize captives, to its now well-known IQ lowering properties, to its ability to enhance the calcification of the pineal gland – the traditional 'seat of the soul' – many around the world, and increasingly in the heavily fluoridated regions of the United States, are starting to organize at the local and statewide level to oust this ubiquitous toxicant from municipal drinking water.
Now, a new study published in the Pharmacognosy Magazine titled, "Curcumin attenuates neurotoxicity induced by fluoride: An in vivo evidence," adds experimental support to the suspicion that fluoride is indeed a brain-damaging substance, also revealing that a natural spice-derived protective agent against the various health effects associated with this compound is available.
The study was authored by researchers from the Department of Zoology, University College of Science, M.L. Sukhadia University, Udaipur, India, who have spent the past decade investigating the mechanisms through which fluoride induces severe neurodegenerative changes in the mammalian brain, particularly in cells of the hippocampus and cerebral cortex.[i] [ii]
The study opens by describing the historical backdrop for concern about fluoride's significant and wide ranging toxicity:
"Fluoride (F) is probably the first inorganic ion which drew attention of the scientific world for its toxic effects and now the F toxicity through drinking water is well-recognized as a global problem. Health effect reports on F exposure also include various cancers, adverse reproductive activities, cardiovascular, and neurological diseases.[1,2]"
The study focused on fluoride induced neurotoxicity, identifying excitoxicity (stimulation of the neuron to the point of death) and oxidative stress as the two main drivers of neurodegeneration. It has been observed that subjects with the condition known as fluorosis, a mottling of tooth enamel caused by excessive exposure to fluoride during tooth development, also have neurodegenerative changes associated with a form of oxidative stress known as lipid peroxidation (rancidity). Excess lipid peroxidation in the brain can lead to a decrease in total brain phospholipid content. Owing to these well-known mechanisms of fluoride associated neurotoxicity and neurodegeneration, the researchers identified the primary polyphenol in the spice turmeric -- known as curcumin – as an ideal agent worth testing as a neuroprotective substance. Previous research on curcumin indicates that it is capable of activing as an antioxidant in 3 distinct ways by protecting against: 1) singlet oxygen 2) hyrodxyl radicals and 3) superoxide radical damage. Also, curcumin appears to raise endogenous glutathione production in the brain, a major antioxidant defense system.
In order to assess the neurotoxic effects of fluoride and prove curcumin's protective role against it, researchers randomly divided up mice into four groups, for 30 days:
- Control (no fluoride)
- Fluoride (120 ppm): fluoride was given in distilled water drinking water without restriction.
- Fluoride (120 ppm/30 mg/kg body weight) + Curcumin: Oral dose of curcumin dissolved in olive oil along with fluoride in drinking water
- Curcumin: (30 mg/kg body weight)
In order to ascertain the effect of treatment, the researchers measured the malondialdehyde (MDA) content in the brains of the different treated mice. MDA is a well-known marker of oxidative stress/damage.
As was expected, the fluoride (F) only treatment group showed significantly elevated MDA levels vs. the non-fluoride treated control. The F + Curcumin group saw reduced MDA levels vs. the fluoride only group, demonstrating curcumin's neuroprotective activity against fluoride associated neurotoxicity.
The study concluded,
"Our study thus demonstrate that daily single dose of 120 ppm F result in highly significant increases in the LPO [lipid peroxidation, i.e. brain rancidity] as well as neurodegenerative changes in neuron cell bodies of selected hippocampal regions. Supplementation with curcumin significantly reduce the toxic effect of F to near normal level by augmenting the antioxidant defense through its scavenging property and provide an evidence of having therapeutic role against oxidative stress mediated neurodegeneration."
Discussion
This is far from the first study to demonstrate curcumin's remarkable brain-saving properties. From the perspective of the primary research alone, there are over two hundred peer-reviewed published studies indicating that curcumin is a neuroprotective agent. On our own turmeric database we have 115 articles proving this statement: Turmeric Protects The Brain. We have also featured studies on turmeric's ability to protect and restore the brain:
- How Turmeric Can Save the Aging Brain From Dementia and Premature Death
- Turmeric Produces 'Remarkable' Recovery in Alzheimer's Patients
Considering the many chemical insults we face on a daily basis in the post-industrial world, turmeric may very well be the world's most important herb, with over 600 evidence-based health applications.
For more information, please review the following content:
- The Turmeric Drink that Can Revolutionize Your Health
- Research: Curcumin Is A Triple Negative Breast Killer
- Science Confirms Turmeric As Effective As 14 Drugs
[i] Bhatnagar M, Rao P, Saxena A, Bhatnagar R, Meena P, Barbar S. Biochemical changes in brain and other tissues of young adult female mice from fluoride in their drinking water. Fluoride. 2006;39:280–4. [Ref list]
[ii] Bhatnagar M, Sukhwal P, Suhalka P, Jain A, Joshi C, Sharma D. Effects of fluoride in drinking water on NADPH-diaphorase neurons in the forebrain of mice: A possible mechanism of fluoride neurotoxicity. Fluoride. 2011;44:195–9. [Ref list]