Nutrition & Behavior - By Russell Blaylock, MD - 2006

In this lecture, Dr. Russell Blaylock reveals many crucial discoveries in nutrition and behavior in the past one hundred years. Explaining the most important, direct connections between nutrition and our health, how nutrition affects our behavior has been known by the eugenist, parasite ruling class and used against humanity to extremely increase violent behavior, murder, suicide deaths, incarceration, pharmaceutical drug sales, corporate agricultural GMO sales, MSG chemical manufacturers sales, and depopulation of people of planet Earth.

Citing number of many important studies, that good, healthy nutrition can and will restore and enhance our memory, mood, thus making intelligent behavior in any social setting possible. Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide.

By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures we can all take to protect our children from these detrimental effects. Most importantly, he shows us that it is never too late to make these nutritional changes.

Fresh fruits and vegetables, meat with fat, herb and spices, nuts and berries, green tea, ginger tea for delicious beverage, there are so much one can do which would guarantee our health and happiness, instead of the toxic processed foods, sodas, juices and manufactured drinks out of any container, all forms of alcohol, coffee and tobacco.

Furthermore, each of us have trillions of viruses and microbes, or microorganisms (gut flora) living in our intestines, or digestive canal, which help digest our food and produce vitamins and minerals our body needs. Artificial and or synthesized vitamins, sweeteners and foods are actually harmful. Also Garlic and Turmeric are two highly effective antibiotics, with no side effects.

To be happy, we have to be healthy first.! To achieve that goal we should try to enjoy fresh herbs, fresh vegetables, fresh fruits and avoid all kinds of alcohol, sodas, bottled drinks, coffees and processed foods. Our living environment should be WiFi, Wireless and Cellphone microwave electromagnetic radiation free. We should never forget that our body can absorb naturally produced vitamins by consuming fresh vegetables and fruits.

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “FAIR USE” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Venus Project Foundation is an arts, sciences and educational, non-profit 501(c)(3), public advocacy organization, based in New York City, United States.

All Of The Many Different Mental Illnesses Caused By Daily Diet & Habits

There are many different conditions that are recognized as mental illnesses. The more common types include:

Anxiety disorders: People with anxiety disorders respond to certain objects or situations with fear and dread, as well as with physical signs of anxiety or panic, such as a rapid heartbeat and sweating. An anxiety disorder is diagnosed if the person's response is not appropriate for the situation, if the person cannot control the response, or if the anxiety interferes with normal functioning. Anxiety disorders include generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias.
Mood disorders: These disorders, also called affective disorders, involve persistent feelings of sadness or periods of feeling overly happy, or fluctuations from extreme happiness to extreme sadness. The most common mood disorders are depression, bipolar disorder, and cyclothymic disorder.
Psychotic disorders: Psychotic disorders involve distorted awareness and thinking. Two of the most common symptoms of psychotic disorders are hallucinations -- the experience of images or sounds that are not real, such as hearing voices -- and delusions, which are false fixed beliefs that the ill person accepts as true, despite evidence to the contrary. Schizophrenia is an example of a psychotic disorder.
Eating disorders: Eating disorders involve extreme emotions, attitudes, and behaviors involving weight and food. Anorexia nervosa, bulimia nervosa, and binge eating disorder are the most common eating disorders.
Impulse control and addiction disorders: People with impulse control disorders are unable to resist urges, or impulses, to perform acts that could be harmful to themselves or others. Pyromania (starting fires), kleptomania (stealing), and compulsive gambling are examples of impulse control disorders. Alcohol and drugs are common objects of addictions. Often, people with these disorders become so involved with the objects of their addiction that they begin to ignore responsibilities and relationships.
Personality disorders: People with personality disorders have extreme and inflexible personality traits that are distressing to the person and/or cause problems in work, school, or social relationships. In addition, the person's patterns of thinking and behavior significantly differ from the expectations of society and are so rigid that they interfere with the person's normal functioning. Examples include antisocial personality disorder, obsessive-compulsive personality disorder, histrionic personality disorder, schizoid personality disorder, and paranoid personality disorder.
Obsessive-compulsive disorder: People with OCD are plagued by constant thoughts or fears that cause them to perform certain rituals or routines. The disturbing thoughts are called obsessions, and the rituals are called compulsions. An example is a person with an unreasonable fear of germs who constantly washes their hands.Post-traumatic stress disorder : PTSD is a condition that can develop following a traumatic and/or terrifying event, such as a sexual or physical assault, the unexpected death of a loved one, or a natural disaster. People with PTSD often have lasting and frightening thoughts and memories of the event, and tend to be emotionally numb.

Other, less common types of mental illnesses include:

Stress response syndromes (formerly called adjustment disorders): Stress response syndromes occur when a person develops emotional or behavioral symptoms in response to a stressful event or situation. The stressors may include natural disasters, such as an earthquake or tornado; events or crises, such as a car accident or the diagnosis of a major illness; or interpersonal problems, such as a divorce, death of a loved one, loss of a job, or a problem with substance abuse. Stress response syndromes usually begin within three months of the event or situation and ends within six months after the stressor stops or is eliminated.
Dissociative disorders: People with these disorders suffer severe disturbances or changes in memory, consciousness, identity, and general awareness of themselves and their surroundings. These disorders usually are associated with overwhelming stress, which may be the result of traumatic events, accidents, or disasters that may be experienced or witnessed by the individual. Dissociative identity disorder, formerly called multiple personality disorder, or "split personality," and depersonalization disorder are examples of dissociative disorders.
Factitious disorders: Factitious disorders are conditions in which a person knowingly and intentionally creates or complains of physical and/or emotional symptoms in order to place the individual in the role of a patient or a person in need of help.
Sexual and gender disorders: These include disorders that affect sexual desire, performance, and behavior. Sexual dysfunction, gender identity disorder, and the paraphilias are examples of sexual and gender disorders.
Somatic symptom disorders: A person with a somatic symptom disorder, formerly known as a psychosomatic disorder or somatoform disorder, experiences physical symptoms of an illness or of pain with an excessive and disproportionate level of distress, regardless of whether or not a doctor can find a medical cause for the symptoms.
Tic disorders: People with tic disorders make sounds or display nonpurposeful body movements that are repeated, quick, sudden, and/or uncontrollable. (Sounds that are made involuntarily are called vocal tics.) Tourette's syndrome is an example of a tic disorder.

Other diseases or conditions, including various sleep-related problems and many forms of dementia, including Alzheimer's disease, are sometimes classified as mental illnesses, because they involve the brain.

Medically Reviewed by Jennifer Casarella, MD on April 21, 2021

https://www.webmd.com/mental-health/mental-health-types-illness