Is Today’s Wheat Making You Gain Weight?

According to cardiologist Dr. William Davis, wheat is not only addictive but also the #1 food item causing Americans to gain weight. Learn how you can achieve weight loss by following the diet plan found in his bestselling book Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health. - Friday 11/30/2012

Is Wheat Making You Gain Weight, must we be eliminating wheat called “Frankenwheat” from your diet, you will dramatically shrink your belly and also ward off or reverse myriad health problemsWhether it comes in the form of organic, sprouted multigrain bread, a squishy white loaf or a strand of spaghetti, all wheat is bad for you, says cardiologist William Davis, MD, author of the bestselling book Wheat Belly. Davis claims that today’s wheat is both addictive and toxic. By eliminating what he calls “Frankenwheat” from your diet, you’ll dramatically shrink your belly and also ward off or reverse myriad health problems.

How could wheat be so poisonous? According to Dr. Davis, the vast majority of GMO wheat grown and harvested today is only a distant ancestor of the real wheat that your forebears ate. Over the years, wheat has been genetically modified in order for American farmers to produce a high-yield crop of dwarf-size plants that was never tested to see if it was healthy for human consumption. While mass production of wheat has allowed us to feed more people, it has also resulted in producing a “supercarbohydrate” wheat plant that is far less healthy than its predecessor.

Today’s wheat may be dangerous because it greatly elevates blood sugar levels, leading to insulin spikes that cause chronic inflammation and excess belly fat (visceral fat). By eating some form of wheat morning noon and night – which many of us do – you’re not only gaining weight, but are also becoming more susceptible to a whole range of inflammatory diseases and ailments including heart disease, diabetes, fatigue, acne, arthritis, IBS and even dementia.

According to Dr. Davis, modern wheat is also a highly addictive complex carbohydrate since it contains a special protein called gliatin, which has the same effect on brain receptors as opium. Gliatin stimulates the appetite, creating incessant hunger and cravings for more wheat products and refined carbs.

Dr. Davis also argues that replacing white flour products with whole wheat flour products is no better than replacing unfiltered cigarettes with filtered cigarettes –you’re just eating food that is “less bad” for you, rather than making healthy food choices. Dr. Davis states that even whole wheat bread – despite having a bit extra fiber – can increase blood sugar to an even higher level than a candy bar can because of its high glycemic index.

Today a huge amount of gluten-free products exist on the market. Gluten is problematic for people with Celiac disease, a gluten intolerance disorder that affects about 1 in 133 Americans, or 1% of the population. But Dr. Davis believes the problems with wheat extend way beyond gluten to impact everyone. Plus, processed gluten-free foods are not exactly healthful since many of them contain what he calls “junk carbohydrates” – cornstarch, rice starch and potato starch, all of which are terrible for maintaining proper blood sugar levels.

Dr. Davis promises that by eliminating wheat from you diet, you’ll eliminate its appetite-stimulating properties, thus experiencing a dramatic reduction in hunger levels. His Wheat Belly Diet is for anyone who wants to reverse disease, lose weight and feel better overall.  What’s more, according to Dr. Davis, most people on the diet start to see a reduction in pounds within just a few days.

The Wheat Belly Diet:

Step 1: Go Cold Turkey

Eliminate wheat entirely from your diet. This extreme method is the only way of breaking the dependency since wheat is so addictive. Research shows that by removing wheat, you’ll reduce your calorie intake by about 400 calories per day. Eliminate breads, pastas, cakes, cookies – everything you know of that contains wheat. Also, eliminate all hidden wheat by reading food labels. Items that’d you’d never suspect to have wheat include canned tomato soup, licorice, taco seasoning mix and even chewing gym. And avoid processed gluten-free foods that contain unhealthy additives such as cornstarch.

Step 2: Add Real Foods

You may eat unlimited amounts of:

  • Vegetables
  • Raw nuts and seeds
  • Meat
  • Eggs
  • Cheese 

Eat limited amounts (1/2 cup per day) of:

  • Legumes
  • Fruit
  • Corn

Step 3: Add Wheat Replacements

  • Instead of wheat bread, make your own loaves using ground almonds and coconut flour. Try Dr. Davis’ Wheat Belly Bread.
  • Swap wheat pasta for shirotaki or konjac noodles and spaghetti squash.
  • Add non-wheat grains, including quinoa, millet, sorghum, brown rice and oats.

By giving up wheat, you don’t have to sacrifice taste. The Wheat Belly Diet provides you with plenty of tasty recipes:

Start with:

Hungary Burns and Destroys All Monsanto Genetically Modified Organism (GMO) Corn Fields

Hungary Burns and Destroys All Monsanto Genetically Modified Organism GMO Corn Fields

- By Anthony Gucciardi - Wednesday May 15, 2013

Hungary has taken a bold stand against biotech giant Monsanto and genetic modification by destroying 1000 acres of maize found to have been grown with genetically modified seeds, according to Hungary deputy state secretary of the Ministry of Rural Development Lajos Bognar. Unlike many European Union countries, Hungary is a nation where genetically modified (GM) seeds are banned. In a similar stance against GM ingredients, Peru has also passed a 10 year ban on GM foods.

Planetsave reports:

Almost 1000 acres of maize found to have been ground with genetically modified seeds have been destroyed throughout Hungary, deputy state secretary of the Ministry of Rural Development Lajos Bognar said. The GMO maize has been ploughed under, said Lajos Bognar, but pollen has not spread from the maize, he added.

Unlike several EU members, GMO seeds are banned in Hungary. The checks will continue despite the fact that seek traders are obliged to make sure that their products are GMO free, Bognar said.

During the investigation, controllers have found Pioneer Monsanto products among the seeds planted.

The free movement of goods within the EU means that authorities will not investigate how the seeds arrived in Hungary, but they will check where the goods can be found, Bognar said. Regional public radio reported that the two biggest international seed producing companies are affected in the matter and GMO seeds could have been sown on up to the thousands of hectares in the country. Most of the local farmers have complained since they just discovered they were using GMO seeds.

With season already under way, it is too late to sow new seeds, so this year’s harvest has been lost.

And to make things even worse for the farmers, the company that distributed the seeds in Baranya county is under liquidation. Therefore, if any compensation is paid by the international seed producers, the money will be paid primarily to that company’s creditors, rather than the farmers.

 Syncretism with Santos Bonacci - Freedom Reigns Radio - Peoples Trust 1776

Published: January 21, 2013

https://www.activistpost.com/2013/01/anonymous-calls-for-war-to-overthrow-us.html

Take Action - Stop Chemtrails in your community using One People’s Public Trust

This is a new paradigm legal document that anyone may file and use to help stop the war crime of geo-engineering / Chemtrails on earth. It utilizes the historic legal foundation of the One People’s Public Trust (OPPT) UCC filings that since late 2012 have foreclosed upon / DE chartered all transnational corporations worldwide, including those of the corrupt criminal global banking cartel, and all corporations masquerading as governments that serve it, lawfully freeing the people of this planet from all global slavery systems.

It is suggested that anyone wishing to use this template must adapt it to their own state of affairs, whether that be state, province, protectorate or nation, its legal / spoken language and customs, as well as doing their own research to give this action appropriate specifics that will endow it with both authenticity and authority.

For best results, this legal action should be addressed to a named official of an alleged government agency supposed to regulate the issue being cited for remedy, concerning which this alleged government agency has failed to fulfill its function.

All suspected perpetrators could be placed as parties being courtesy-copied at the bottom of the document, which can then be informally mailed, or emailed to them.

It could be officially filed by sending it via U.S. postal services certified, or registered mail to that named alleged government official, followed up by sizeable invoices against their personal assets if no remedy is offered.

This simple action will politely, but forcefully put all offenders on notice that they are being held accountable for their freely chosen criminal actions, especially if they receive many of these targeted public interest courtesy notices.

The OPPT Public Interest Courtesy Notice is a new paradigm legal action that utilizes enlightening spiritual awareness as a powerful tool for displacing all darkness on earth, empowering anyone who so chooses to take informed, effective, peaceful systemic action to protect this planet and all life upon her.

Filer’s name:  Rebecca Em Campbell
Affiliation(s):  One People's Public Trust (OPPT)
Date:            April 10, 2013

Download the Take Action - Stop Chemtrails template

 

The Peoples Trust 1776 Real Solutions - Must Ignore The Anonymous Announcement of Call to Arms -

 

Syncretism with Santos Bonacci - Freedom Reigns Radio - January 21, 2013 - Peoples Trust 1776

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