Why Are You Awake - When So Many Are not?
Published: November 2021
Those in control desperately want us all to vaccinate as soon as possible. Why is that? And why are you awake to the propaganda and their agenda, while so many choose to be asleep? There are five major points awake people understand that asleep people do not.
The Most Shocking Testimony By A FDA Scientist-Whistleblower in U.S. History, Exposes FDA Falsifying Data in COVID Vaccine Trials
Biggest Medical Tyranny Seizing Control Over Your Children's Bodies is an Attempt to Restore Slavery in the US - Robert Barnes, Esq.
Published: October 2021
Charles Darwin and his cousin Francis Galton developed Eugenics, synonymous with Zionism. The science of controlling and reducing human breeding and population by selective breeding to increase the occurrence of desirable heritable characteristics of their liking. Nazi Germany loved the Eugenics idea, and the rest is history.
Eugenist Bill Gates Calls for the United Nations to Establish Global Biomedical Police State. He also asked governments to spend even more money on preparing for potential future pandemics and biological attacks.
Listen closely to Bill Gates, the parasite ruling class is telling we, the people, that they are going to orchestrate false flag terrorist germ warfare attacks, on us, the people…!
We cannot lose control and ownership of our own body, children, health and life. That would make us slaves, with no rights and freedom of any kind. That would make us subjects of the parasite ruling class and their state.
Robert Barnes of https://vivabarneslaw.locals.com/ to break down the biggest vaccine whistleblower news in history as the FDA is exposed falsifying data in COVID jab trials.
Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “FAIR USE” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Venus Project Foundation is an arts, sciences and educational, non-profit 501(c)(3), public advocacy organization, based in New York City, United States.
Covid Jabs Are Premeditated, First Degree Murder And Genocide. - Stop Slaughtering Your Children - Says Dr. Vladimir Zelenko
Published: November 2021
The nanoparticles inside of the injected persons’ body are programmed to respond to microwave radiation of your cellphone and thus transmit vital information recorded. This is a global tyrannical agenda, to control and enslave humanity.
Even United States Department of Agriculture (USDA), is promoting and supporting the nanotechnology and nanoparticles to be used in foods prepared for mass consumption. I am sure nanoparticles will never be anywhere near foods consumed by the parasite ruling class.
Do not download any enslavement apps, and if you already have, delete them all. Never forget, your cellphone is a double agent, every move you make and every word you say is reported. - It would be best to get rid of your cellphone all together and start using voice over IP phones.
Boycott all businesses promoting vaccine passports, contact tracing and social distancing. And use cash as much as possible.
* Evil Shall Triumph Only, If Good People Do Nothing To Stop It.
* In a time of universal deceit, telling the truth is a revolutionary act.
* Those Who Do Not Learn From Their History Are Doomed To Repeat It.
Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “FAIR USE” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Venus Project Foundation is an arts, sciences and educational, non-profit 501(c)(3), public advocacy organization, based in New York City, United States.
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Magnesium Fact Sheet For Healthy, Happy Life
Food Sources of Magnesium - Food
Magnesium is widely distributed in plant and animal foods and in beverages. Green leafy vegetables, such as spinach, legumes, nuts, seeds, and whole grains, are good sources. In general, foods containing dietary fiber provide magnesium. Magnesium is also added to some breakfast cereals and other fortified foods. Some types of food processing, such as refining grains in ways that remove the nutrient-rich germ and bran, lower magnesium content substantially. Selected food sources of magnesium are listed in Table 1 below.
Food | Milligrams (mg) per serving |
Percent DV* |
---|---|---|
Pumpkin seeds, roasted, 1 ounce | 156 | 37 |
Chia seeds, 1 ounce | 111 | 26 |
Almonds, dry roasted, 1 ounce | 80 | 19 |
Spinach, boiled, ½ cup | 78 | 19 |
Cashews, dry roasted, 1 ounce | 74 | 18 |
Peanuts, oil roasted, ¼ cup | 63 | 15 |
Cereal, shredded wheat, 2 large biscuits | 61 | 15 |
Black beans, cooked, ½ cup | 60 | 14 |
Edamame, shelled, cooked, ½ cup | 50 | 12 |
Peanut butter, smooth, 2 tablespoons | 49 | 12 |
Potato, baked with skin, 3.5 ounces | 43 | 10 |
Rice, brown, cooked, ½ cup | 42 | 10 |
Yogurt, plain, low fat, 8 ounces | 42 | 10 |
Oatmeal, instant, 1 packet | 36 | 9 |
Kidney beans, canned, ½ cup | 35 | 8 |
Banana, 1 medium | 32 | 8 |
Salmon, Atlantic, farmed, cooked, 3 ounces | 26 | 6 |
Milk, 1 cup | 24–27 | 6 |
Halibut, cooked, 3 ounces | 24 | 6 |
Raisins, ½ cup | 23 | 5 |
Bread, whole wheat, 1 slice | 23 | 5 |
Avocado, cubed, ½ cup | 22 | 5 |
Chicken breast, roasted, 3 ounces | 22 | 5 |
Beef, ground, 90% lean, pan broiled, 3 ounces | 20 | 5 |
Broccoli, chopped and cooked, ½ cup | 12 | 3 |
Rice, white, cooked, ½ cup | 10 | 2 |
Apple, 1 medium | 9 | 2 |
Carrot, raw, 1 medium | 7 | 2 |
Age | Male | Female | Pregnancy | Lactation |
---|---|---|---|---|
Birth to 6 months | 30 mg* | 30 mg* | ||
7–12 months | 75 mg* | 75 mg* | ||
1–3 years | 80 mg | 80 mg | ||
4–8 years | 130 mg | 130 mg | ||
9–13 years | 240 mg | 240 mg | ||
14–18 years | 410 mg | 360 mg | 400 mg | 360 mg |
19–30 years | 400 mg | 310 mg | 350 mg | 310 mg |
31–50 years | 420 mg | 320 mg | 360 mg | 320 mg |
51+ years | 420 mg | 320 mg |
Magnesium is an abundant mineral in the body, naturally present in many foods. Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. Magnesium is required for energy production, oxidative phosphorylation, and glycolysis. It contributes to the structural development of bone and is required for the synthesis of DNA, RNA, and the antioxidant glutathione. Magnesium also plays a role in the active transport of calcium and potassium ions across cell membranes, a process that is important to nerve impulse conduction, muscle contraction, and normal heart rhythm.
An adult body contains approximately 25 g magnesium, with 50% to 60% present in the bones and most of the rest in soft tissues. Less than 1% of total magnesium is in blood serum, and these levels are kept under tight control. Normal serum magnesium concentrations range between 0.75 and 0.95 millimoles (mmol)/L. Hypomagnesemia is defined as a serum magnesium level less than 0.75 mmol/L. Magnesium homeostasis is largely controlled by the kidney, which typically excretes about 120 mg magnesium into the urine each day. Urinary excretion is reduced when magnesium status is low.
Assessing magnesium status is difficult because most magnesium is inside cells or in bone. The most commonly used and readily available method for assessing magnesium status is measurement of serum magnesium concentration, even though serum levels have little correlation with total body magnesium levels or concentrations in specific tissues. Other methods for assessing magnesium status include measuring magnesium concentrations in erythrocytes, saliva, and urine; measuring ionized magnesium concentrations in blood, plasma, or serum; and conducting a magnesium-loading (or “tolerance”) test. No single method is considered satisfactory. Some experts but not others consider the tolerance test (in which urinary magnesium is measured after parenteral infusion of a dose of magnesium) to be the best method to assess magnesium status in adults. To comprehensively evaluate magnesium status, both laboratory tests and a clinical assessment might be required.
Vaccine Detox - Steps You Need To Take
- By Dr. Mitch Sutton
Vaccines happen even though they shouldn’t. Maybe you have vaccinated your children and are just now realizing the damage they can cause. Vaccinated children have higher rates of infections, allergies, brain cancer rates, and immune deficiency disorders. Maybe you are required to get the vaccine because of your profession. There can be an immediate adverse response, or the toxins can slowly erode your health.
Pharmaceutical companies scare tactics convince people to get vaccines. All vaccines without exception are disease spreaders, not preventers. Think about this for a minute, what would happen to multi billion dollar pharmaceutical companies if we were healthy? They will be out of business and have to get a job and work for a living like the rest of us.
Why Do You Need a Vaccine Detox?
A vaccine detox is important for people who have gotten vaccines because of the inherent toxicity of vaccines along with the volatility of heavy metals and other inorganic compounds. Some of us might have a stronger reaction to a vaccine than others depending on allergies, how high their inflammation is, and how heavy their toxic load is. One person may have a totally different reaction than another, but it can be from the same trigger, the vaccine. Many people are even allergic to components of the vaccines such as eggs and metals and this causes even further trauma to the body.
Everyone’s body should be detoxifying all the time, but some of us have a harder time based on our toxic load or inflammation. Toxins build up when the body’s detoxification mechanisms can’t keep up with the cellular wastes or the absorption of toxins from the intestines. Basically, it means garbage is coming in faster than your body can process it and safely remove it from the body. Vaccines include ingredients that don’t belong in the body that are toxins the body needs to remove. These toxins build up in the liver and your organs further mucking up your body’s function and detox process. This impacts your body’s capacity to function leading to more serious illness.
What Are Some of Those Toxins?
It all depends on the vaccine so you should be sure to read the insert. Somebody has to read it and, since they are injecting it into your body, it should be you. These ingredients can be found on the CDC website.
- Aluminum
- Egg Protein
- Formaldehyde
- Monosodium Glutamate
- Thimerosal
Remove Toxic Foods and Other Chemical Toxins
Your body can’t heal if it is being bombarded with other toxins. Start by removing all the chemicals in your everyday life. Swap your personal products, cookware, household cleaners, laundry detergents and other commonly used items for cleaner versions. It’s also time to detox your diet. We recommend a 30-day detox to clean up your diet and reset your body. Foods that add to the toxic load are removed to relieve stress on the body so the body can focus on cleaning the heavy metals/toxins out. We always recommend you make sure you are eating non-GMO and organic options, especially during this time.
Add Fats to Your Diet
Because heavy metals are attracted to fat, we add a fat, like fish oil, to help transport them out of the body. If we don’t get them out of the body, they stay in your body fat or your brain. Add good healthy fats to your diet to help support your body during detox. Don’t worry the fats won’t make you fat. Your body needs fat.
Supplements to Support Detoxification
There are also supplements and foods that bind to metals in the body. Activated charcoal, chlorella, cilantro, garlic, and other binders will help grab those heavy metals and bring them with when they exit the body.
Massage, Sauna, Light Exercise, and Detox Bath
During your vaccine detox you want to keep the blood moving. Techniques like massage, sauna, light exercise and a detox bath can assist your body during the detox. Massage helps move toxins out of your muscles and tissues into the lymphatic system. Light exercise gets the body moving but think easy walks and lighter exercise. Epsom salt baths help pull those toxins out of the body. A sauna gets your heart rate up and sweating is a way to get toxins out of the body.
A Vaccine Detox is Important
Everyone who has had a vaccine needs a vaccine detox to support the body and its best function. It takes time to undo years of toxic build-up. Every individual is different, so that is why we always recommend consulting a proficient practitioner who will test to find out how your body is functioning.
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